Join me for a unique blendof Hatha yoga, Taoist theory, and sacred geometry. In this immersive workshop, we will delve deep into the principles of alignment, breath, and integration to unlock the full potential of your practice.

Led by experienced Katonah Yoga instructor [Instructor's Name], this workshop will explore key concepts such as the Magic Square, the Theory of Geometry, and the Archetype of the Body. Through a dynamic combination of theory, movement, and hands-on adjustments, you will learn how to align your body, mind, and spirit for greater strength, stability, and freedom on and off the mat.

Whether you're new to Katonah Yoga or a seasoned practitioner, this workshop offers valuable insights and practical tools to deepen your practice and elevate your life. Come ready to explore, expand, and evolve with us!