Private Sessions for You or Your Group
A healthy alternative for your next group activity. Experience tailored private yoga and breathwork sessions designed for individuals and groups at your getaway destination or virtually. Fusing yogic wisdom with science-backed practices, my sessions prioritize the health of the nervous system and pain-free movement. Whether in-person or virtually, discover a customized approach that not only supports personal growth but also strengthens connections, bringing people closer over what truly matters in life.
In Person Groups
Whether it’s a friends weekend, bachelor/ette party, family vacation, or company gathering, I provide yoga and breathwork sessions for all levels to bring people together through the power of mind-body practices.
In Person 1-on-1s
Add nuance to your physical and mental wellness practices with tailored sessions for your unique mind-body. Either through personalized breath training or alignment-based yoga, I will help shine a light on unconscious habits and areas to maximize your health potential.
Online Workshops for All
Remote team? No problem. Come together from the accessibility and comfort of your own space and learn how to use breath training to your team’s advantage.
Visiting the the Low Country?
Make your next family vacation, wedding, or getaway more
mindful with a private yoga or breathwork session for your group.